Mindful Hot Chocolate Meditation

Wynford Hall · Sat 16th Mar 11:30

Harnessing the Soothing Power of Hot Choc
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Meditation, when you boil it down, is all about making you feel better about yourself. And what's the one thing that can always be relied upon to make us feel good? A delicious cup of steaming hot chocolate, that's what. The clever sorts at Food at Heart have put together a meditation workshop that uses the soothing aromas and flavours of hot choc to engage your senses and really let your body and mind relax. If you leave this still feeling stressed then you probably need to reconsider some of your prior life choices.

Tickets: £20

Saturday 16th March
11:30 - 13:00
Saturday 16th February
11:30 - 13:00
Saturday 20th April
11:30 - 13:00
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