Conscious Clubbing at St Catherine's + Sound Bath
This is one of those things that's gonna require some open mindedness on your part - like the first time you tried sushi or bondage. Conscious clubbing is the idea that outside of da cloob, away from peoples' Instagram stories and £8 vodka cranberries, you can find something in the act of dancing that will loosen your inhibitions and help to flush away any of the stresses of the outside world. It should leave you relaxed and refreshed and crucially, without the usual hangover or overdraft fees. It's a no-shoes, no-booze affair in a church where you'll have plenty of space to let your body move in ways more experimental than your go-to head-bop/two-step to a soundtrack of world beats, electro disco, lo-fi, deep and tribal house. To round it all off, the evening will end in a meditative mindfulness sound bath. Give it a go, what have you got to lose?